Milk

1000 

Milk is a nutritious and versatile beverage that is enjoyed by people of all ages. It is rich in essential nutrients like calcium, protein, and vitamins, making it beneficial for bone health and overall growth. Milk can be consumed on its own or used as an ingredient in various recipes, such as smoothies, desserts, and baked goods. Its creamy texture and mild flavor make it a popular choice for adding richness to beverages and dishes. Whether enjoyed cold or warm, milk is a refreshing and wholesome option that provides nourishment and enjoyment.